Why Is Gen Z Crashing Out? Understanding the Burnout and Emotional Breakdown Trend
What Does “Gen Z Crashing Out” Mean? Defining Gen Z’s Emotional Breakdown “Crashing out” is a term that has gained popularity to describe moments when individuals break under the pressure of stress, anxiety, or mental exhaustion. This phrase encompasses a wide range of reactions including emotional breakdowns, withdrawal, confusion, and anger—signs that a person’s emotional…